Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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  • Beach Volleyball add »
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 9 minutes of Walking?

Calories burned: 17,132
Total duration: 3969 min
Your weight: 74 kg
Find out the amount of calories burned while:


3969 minutes of regularly doing Walking will not only help you burn 17,132 calories but also raise your Metabolic Rate up to 20,098 kcal if you are a man and 19,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 9 minutes of Walking you burn the same amount of calories as in: ?

  • 9 hours and 4 minutes of Swimming
  • 15 hours and 26 minutes of Running
  • 4 hours and 56 minutes of Tennis
  • 0 hour and 54 minutes of Boxing
  • 1 hour and 51 minutes of Lying

Diet plan

You have burned 17132 calories during your workout which is an equal amount of calories that are in:

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