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How many calories do yo burn while 16 hours and 57 minutes of Walking?
Calories burned: | 12,275 |
Total duration: | 3897 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3897 minutes of Walking: moderate pace
- 3897 minutes of Cycling
- 3897 minutes of Running 10 km/h
- 3897 minutes of Swimming
3897 minutes of regularly doing Walking will not only help you burn 12,275 calories but also raise your Metabolic Rate up to 15,241 kcal if you are a man and 14,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12275 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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