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How many calories do yo burn while 15 hours and 43 minutes of Walking?
Calories burned: | 22,969 |
Total duration: | 3823 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3823 minutes of Walking: moderate pace
- 3823 minutes of Mountain Biking
- 3823 minutes of Rock Climbing
- 3823 minutes of Running 10 km/h
3823 minutes of regularly doing Walking will not only help you burn 22,969 calories but also raise your Metabolic Rate up to 25,935 kcal if you are a man and 25,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22969 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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