Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 9 minutes of Walking?

Calories burned: 8,483
Total duration: 3729 min
Your weight: 39 kg
Find out the amount of calories burned while:


3729 minutes of regularly doing Walking will not only help you burn 8,483 calories but also raise your Metabolic Rate up to 11,449 kcal if you are a man and 10,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 9 minutes of Walking you burn the same amount of calories as in: ?

  • 7 hours and 4 minutes of Swimming
  • 14 hours and 30 minutes of Running
  • 3 hours and 11 minutes of Tennis
  • 23 hours and 23 minutes of Boxing
  • 2 hours and 31 minutes of Lying

Diet plan

You have burned 8483 calories during your workout which is an equal amount of calories that are in:

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