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How many calories do yo burn while 13 hours and 21 minutes of Walking?
Calories burned: | 18,036 |
Total duration: | 3681 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3681 minutes of Walking: moderate pace
- 3681 minutes of Rowing machine training
- 3681 minutes of Running
- 3681 minutes of Running 10 km/h
3681 minutes of regularly doing Walking will not only help you burn 18,036 calories but also raise your Metabolic Rate up to 21,002 kcal if you are a man and 20,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18036 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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