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How many calories do yo burn while 12 hours and 39 minutes of Walking?
Calories burned: | 19,104 |
Total duration: | 3639 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3639 minutes of Walking: moderate pace
- 3639 minutes of Hiking
- 3639 minutes of Mountain Biking
- 3639 minutes of Rowing
3639 minutes of regularly doing Walking will not only help you burn 19,104 calories but also raise your Metabolic Rate up to 22,070 kcal if you are a man and 21,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19104 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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