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How many calories do yo burn while 12 hours and 38 minutes of Walking?
Calories burned: | 11,459 |
Total duration: | 3638 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3638 minutes of Walking: moderate pace
- 3638 minutes of Cycling
- 3638 minutes of Hiking
- 3638 minutes of Running
3638 minutes of regularly doing Walking will not only help you burn 11,459 calories but also raise your Metabolic Rate up to 14,425 kcal if you are a man and 13,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11459 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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