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How many calories do yo burn while 12 hours and 21 minutes of Walking?
Calories burned: | 19,010 |
Total duration: | 3621 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3621 minutes of Walking: moderate pace
- 3621 minutes of Canoeing
- 3621 minutes of Hiking
- 3621 minutes of Rowing machine training
3621 minutes of regularly doing Walking will not only help you burn 19,010 calories but also raise your Metabolic Rate up to 21,976 kcal if you are a man and 21,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19010 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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