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How many calories do yo burn while 12 hours and 20 minutes of Walking?
Calories burned: | 11,403 |
Total duration: | 3620 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3620 minutes of Walking: moderate pace
- 3620 minutes of Hiking
- 3620 minutes of Rock Climbing
- 3620 minutes of Swimming
3620 minutes of regularly doing Walking will not only help you burn 11,403 calories but also raise your Metabolic Rate up to 14,369 kcal if you are a man and 13,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11403 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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