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How many calories do yo burn while 12 hours and 18 minutes of Walking?
Calories burned: | 18,572 |
Total duration: | 3618 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3618 minutes of Walking: moderate pace
- 3618 minutes of Cycling
- 3618 minutes of Jogging
- 3618 minutes of Mountain Biking
3618 minutes of regularly doing Walking will not only help you burn 18,572 calories but also raise your Metabolic Rate up to 21,538 kcal if you are a man and 20,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18572 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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