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How many calories do yo burn while 12 hours and 15 minutes of Walking?
Calories burned: | 12,441 |
Total duration: | 3615 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3615 minutes of Walking: moderate pace
- 3615 minutes of Canoeing
- 3615 minutes of Running 10 km/h
- 3615 minutes of Swimming
3615 minutes of regularly doing Walking will not only help you burn 12,441 calories but also raise your Metabolic Rate up to 15,407 kcal if you are a man and 14,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12441 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 497 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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