- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 13 minutes of Walking?
Calories burned: | 13,488 |
Total duration: | 3613 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3613 minutes of Walking: moderate pace
- 3613 minutes of Mountain Biking
- 3613 minutes of Rowing
- 3613 minutes of Running
3613 minutes of regularly doing Walking will not only help you burn 13,488 calories but also raise your Metabolic Rate up to 16,454 kcal if you are a man and 15,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13488 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!