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How many calories do yo burn while 36 minutes of Walking?
Calories burned: | 109 |
Total duration: | 36 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 36 minutes of Walking: moderate pace
- 36 minutes of Canoeing
- 36 minutes of Rowing
- 36 minutes of Rowing machine training
36 minutes of regularly doing Walking will not only help you burn 109 calories but also raise your Metabolic Rate up to 3,075 kcal if you are a man and 2,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 109 calories during your workout which is an equal amount of calories that are in:
- 4 Carrot
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