Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 52 minutes of Walking?

Calories burned: 16,134
Total duration: 3592 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


3592 minutes of regularly doing Walking will not only help you burn 16,134 calories but also raise your Metabolic Rate up to 19,100 kcal if you are a man and 18,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 52 minutes of Walking you burn the same amount of calories as in: ?

  • 5 hours and 56 minutes of Swimming
  • 13 hours and 58 minutes of Running
  • 2 hours and 12 minutes of Tennis
  • 22 hours and 32 minutes of Boxing
  • 13 hours and 13 minutes of Lying

Diet plan

You have burned 16134 calories during your workout which is an equal amount of calories that are in:

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