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How many calories do yo burn while 11 hours and 37 minutes of Walking?
Calories burned: | 11,684 |
Total duration: | 3577 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 3577 minutes of Walking: moderate pace
- 3577 minutes of Hiking
- 3577 minutes of Mountain Biking
- 3577 minutes of Rollerblading
3577 minutes of regularly doing Walking will not only help you burn 11,684 calories but also raise your Metabolic Rate up to 14,650 kcal if you are a man and 14,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11684 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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