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How many calories do yo burn while 11 hours and 19 minutes of Walking?
Calories burned: | 20,760 |
Total duration: | 3559 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3559 minutes of Walking: moderate pace
- 3559 minutes of Hiking
- 3559 minutes of Rock Climbing
- 3559 minutes of Rowing machine training
3559 minutes of regularly doing Walking will not only help you burn 20,760 calories but also raise your Metabolic Rate up to 23,726 kcal if you are a man and 23,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20760 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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