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How many calories do yo burn while 14 hours and 20 minutes of Walking?
Calories burned: | 123,970 |
Total duration: | 35420 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 35420 minutes of Walking: moderate pace
- 35420 minutes of Cycling
- 35420 minutes of Jogging
- 35420 minutes of Rollerblading
35420 minutes of regularly doing Walking will not only help you burn 123,970 calories but also raise your Metabolic Rate up to 126,936 kcal if you are a man and 126,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 123970 calories during your workout which is an equal amount of calories that are in:
- 1460 apples
- 4957 Carrot
- 575 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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