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How many calories do yo burn while 11 hours of Walking?
Calories burned: | 19,411 |
Total duration: | 3540 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 3540 minutes of Walking: moderate pace
- 3540 minutes of Canoeing
- 3540 minutes of Jogging
- 3540 minutes of Rowing
3540 minutes of regularly doing Walking will not only help you burn 19,411 calories but also raise your Metabolic Rate up to 22,377 kcal if you are a man and 21,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19411 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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