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How many calories do yo burn while 10 hours and 58 minutes of Walking?
Calories burned: | 16,510 |
Total duration: | 3538 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3538 minutes of Walking: moderate pace
- 3538 minutes of Rock Climbing
- 3538 minutes of Rowing machine training
- 3538 minutes of Running
3538 minutes of regularly doing Walking will not only help you burn 16,510 calories but also raise your Metabolic Rate up to 19,476 kcal if you are a man and 18,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16510 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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