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How many calories do yo burn while 10 hours and 39 minutes of Walking?
Calories burned: | 15,806 |
Total duration: | 3519 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3519 minutes of Walking: moderate pace
- 3519 minutes of Cycling
- 3519 minutes of Rowing machine training
- 3519 minutes of Swimming
3519 minutes of regularly doing Walking will not only help you burn 15,806 calories but also raise your Metabolic Rate up to 18,772 kcal if you are a man and 18,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15806 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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