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How many calories do yo burn while 10 hours and 34 minutes of Walking?
Calories burned: | 18,038 |
Total duration: | 3514 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3514 minutes of Walking: moderate pace
- 3514 minutes of Cycling
- 3514 minutes of Running
- 3514 minutes of Swimming
3514 minutes of regularly doing Walking will not only help you burn 18,038 calories but also raise your Metabolic Rate up to 21,004 kcal if you are a man and 20,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18038 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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