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How many calories do yo burn while 7 hours and 48 minutes of Walking?
Calories burned: | 204,330 |
Total duration: | 35028 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 35028 minutes of Walking: moderate pace
- 35028 minutes of Mountain Biking
- 35028 minutes of Rock Climbing
- 35028 minutes of Swimming
35028 minutes of regularly doing Walking will not only help you burn 204,330 calories but also raise your Metabolic Rate up to 207,296 kcal if you are a man and 206,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 204330 calories during your workout which is an equal amount of calories that are in:
- 2406 apples
- 8170 Carrot
- 948 Doughnut
- 557 Hamburger
- 802 Candy bar (chocolate)
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