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How many calories do yo burn while 9 hours and 57 minutes of Walking?
Calories burned: | 11,966 |
Total duration: | 3477 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3477 minutes of Walking: moderate pace
- 3477 minutes of Jogging
- 3477 minutes of Mountain Biking
- 3477 minutes of Running
3477 minutes of regularly doing Walking will not only help you burn 11,966 calories but also raise your Metabolic Rate up to 14,932 kcal if you are a man and 14,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11966 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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