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How many calories do yo burn while 9 hours and 49 minutes of Walking?
Calories burned: | 15,176 |
Total duration: | 3469 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3469 minutes of Walking: moderate pace
- 3469 minutes of Mountain Biking
- 3469 minutes of Rowing
- 3469 minutes of Rowing machine training
3469 minutes of regularly doing Walking will not only help you burn 15,176 calories but also raise your Metabolic Rate up to 18,142 kcal if you are a man and 17,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15176 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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