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Wczytywanie
How many calories do yo burn while 9 hours and 49 minutes of Walking?
Calories burned: | 18,009 |
Total duration: | 3469 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3469 minutes of Walking: moderate pace
- 3469 minutes of Rock Climbing
- 3469 minutes of Rowing machine training
- 3469 minutes of Running
3469 minutes of regularly doing Walking will not only help you burn 18,009 calories but also raise your Metabolic Rate up to 20,975 kcal if you are a man and 20,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18009 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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