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How many calories do yo burn while 1 hour and 10 minutes of Walking?
Calories burned: | 149,486 |
Total duration: | 34630 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 34630 minutes of Walking: moderate pace
- 34630 minutes of Jogging
- 34630 minutes of Rock Climbing
- 34630 minutes of Running 10 km/h
34630 minutes of regularly doing Walking will not only help you burn 149,486 calories but also raise your Metabolic Rate up to 152,452 kcal if you are a man and 151,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 149486 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5977 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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