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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 199,953 |
Total duration: | 34624 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34624 minutes of Walking: moderate pace
- 34624 minutes of Cycling
- 34624 minutes of Jogging
- 34624 minutes of Rowing
34624 minutes of regularly doing Walking will not only help you burn 199,953 calories but also raise your Metabolic Rate up to 202,919 kcal if you are a man and 202,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 199953 calories during your workout which is an equal amount of calories that are in:
- 2354 apples
- 7995 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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