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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 189,854 |
Total duration: | 34624 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 34624 minutes of Walking: moderate pace
- 34624 minutes of Hiking
- 34624 minutes of Jogging
- 34624 minutes of Mountain Biking
34624 minutes of regularly doing Walking will not only help you burn 189,854 calories but also raise your Metabolic Rate up to 192,820 kcal if you are a man and 192,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 189854 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7591 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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