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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 159,540 |
Total duration: | 34620 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 34620 minutes of Walking: moderate pace
- 34620 minutes of Canoeing
- 34620 minutes of Jogging
- 34620 minutes of Swimming
34620 minutes of regularly doing Walking will not only help you burn 159,540 calories but also raise your Metabolic Rate up to 162,506 kcal if you are a man and 161,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 159540 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6379 Carrot
- 740 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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