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How many calories do yo burn while 9 hours and 42 minutes of Walking?
Calories burned: | 19,387 |
Total duration: | 3462 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3462 minutes of Walking: moderate pace
- 3462 minutes of Hiking
- 3462 minutes of Rollerblading
- 3462 minutes of Running 10 km/h
3462 minutes of regularly doing Walking will not only help you burn 19,387 calories but also raise your Metabolic Rate up to 22,353 kcal if you are a man and 21,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19387 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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