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How many calories do yo burn while 9 hours and 34 minutes of Walking?
Calories burned: | 13,700 |
Total duration: | 3454 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3454 minutes of Walking: moderate pace
- 3454 minutes of Jogging
- 3454 minutes of Rowing
- 3454 minutes of Running
3454 minutes of regularly doing Walking will not only help you burn 13,700 calories but also raise your Metabolic Rate up to 16,666 kcal if you are a man and 16,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13700 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 548 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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