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How many calories do yo burn while 9 hours and 33 minutes of Walking?
Calories burned: | 10,876 |
Total duration: | 3453 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3453 minutes of Walking: moderate pace
- 3453 minutes of Rowing
- 3453 minutes of Running 10 km/h
- 3453 minutes of Swimming
3453 minutes of regularly doing Walking will not only help you burn 10,876 calories but also raise your Metabolic Rate up to 13,842 kcal if you are a man and 13,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10876 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 435 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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