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How many calories do yo burn while 9 hours and 32 minutes of Walking?
Calories burned: | 17,921 |
Total duration: | 3452 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3452 minutes of Walking: moderate pace
- 3452 minutes of Jogging
- 3452 minutes of Rowing machine training
- 3452 minutes of Running
3452 minutes of regularly doing Walking will not only help you burn 17,921 calories but also raise your Metabolic Rate up to 20,887 kcal if you are a man and 20,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17921 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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