Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 27 minutes of Walking?

Calories burned: 17,895
Total duration: 3447 min
Your weight: 89 kg
Find out the amount of calories burned while:


3447 minutes of regularly doing Walking will not only help you burn 17,895 calories but also raise your Metabolic Rate up to 20,861 kcal if you are a man and 20,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 27 minutes of Walking you burn the same amount of calories as in: ?

  • 4 hours and 43 minutes of Swimming
  • 13 hours and 24 minutes of Running
  • 1 hour and 8 minutes of Tennis
  • 21 hours and 37 minutes of Boxing
  • 23 hours and 6 minutes of Lying

Diet plan

You have burned 17895 calories during your workout which is an equal amount of calories that are in:

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