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How many calories do yo burn while 9 hours and 22 minutes of Walking?
Calories burned: | 16,062 |
Total duration: | 3442 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3442 minutes of Walking: moderate pace
- 3442 minutes of Canoeing
- 3442 minutes of Rock Climbing
- 3442 minutes of Rollerblading
3442 minutes of regularly doing Walking will not only help you burn 16,062 calories but also raise your Metabolic Rate up to 19,028 kcal if you are a man and 18,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16062 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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