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How many calories do yo burn while 9 hours and 8 minutes of Walking?
Calories burned: | 13,597 |
Total duration: | 3428 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3428 minutes of Walking: moderate pace
- 3428 minutes of Cycling
- 3428 minutes of Jogging
- 3428 minutes of Running 10 km/h
3428 minutes of regularly doing Walking will not only help you burn 13,597 calories but also raise your Metabolic Rate up to 16,563 kcal if you are a man and 16,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13597 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 544 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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