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How many calories do yo burn while 9 hours of Walking?
Calories burned: | 14,164 |
Total duration: | 3420 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3420 minutes of Walking: moderate pace
- 3420 minutes of Hiking
- 3420 minutes of Rollerblading
- 3420 minutes of Running
3420 minutes of regularly doing Walking will not only help you burn 14,164 calories but also raise your Metabolic Rate up to 17,130 kcal if you are a man and 16,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14164 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 566 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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