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How many calories do yo burn while 8 hours of Walking?
Calories burned: | 20,188 |
Total duration: | 3360 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 3360 minutes of Walking: moderate pace
- 3360 minutes of Rowing
- 3360 minutes of Running
- 3360 minutes of Swimming
3360 minutes of regularly doing Walking will not only help you burn 20,188 calories but also raise your Metabolic Rate up to 23,154 kcal if you are a man and 22,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20188 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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