Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 53 minutes of Walking?

Calories burned: 14,278
Total duration: 3353 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


3353 minutes of regularly doing Walking will not only help you burn 14,278 calories but also raise your Metabolic Rate up to 17,244 kcal if you are a man and 16,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 53 minutes of Walking you burn the same amount of calories as in: ?

  • 3 hours and 56 minutes of Swimming
  • 13 hours and 2 minutes of Running
  • 0 hour and 27 minutes of Tennis
  • 21 hours and 2 minutes of Boxing
  • 13 hours and 59 minutes of Lying

Diet plan

You have burned 14278 calories during your workout which is an equal amount of calories that are in:

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