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How many calories do yo burn while 5 hours and 34 minutes of Walking?
Calories burned: | 222,469 |
Total duration: | 33454 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 33454 minutes of Walking: moderate pace
- 33454 minutes of Rock Climbing
- 33454 minutes of Rollerblading
- 33454 minutes of Rowing
33454 minutes of regularly doing Walking will not only help you burn 222,469 calories but also raise your Metabolic Rate up to 225,435 kcal if you are a man and 224,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 222469 calories during your workout which is an equal amount of calories that are in:
- 2619 apples
- 8895 Carrot
- 1033 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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