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How many calories do yo burn while 7 hours and 19 minutes of Walking?
Calories burned: | 12,971 |
Total duration: | 3319 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 3319 minutes of Walking: moderate pace
- 3319 minutes of Rollerblading
- 3319 minutes of Rowing machine training
- 3319 minutes of Swimming
3319 minutes of regularly doing Walking will not only help you burn 12,971 calories but also raise your Metabolic Rate up to 15,937 kcal if you are a man and 15,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12971 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 519 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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