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How many calories do yo burn while 6 hours and 32 minutes of Walking?
Calories burned: | 12,215 |
Total duration: | 3272 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3272 minutes of Walking: moderate pace
- 3272 minutes of Cycling
- 3272 minutes of Rock Climbing
- 3272 minutes of Running
3272 minutes of regularly doing Walking will not only help you burn 12,215 calories but also raise your Metabolic Rate up to 15,181 kcal if you are a man and 14,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12215 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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