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How many calories do yo burn while 5 hours and 41 minutes of Walking?
Calories burned: | 7,139 |
Total duration: | 3221 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3221 minutes of Walking: moderate pace
- 3221 minutes of Mountain Biking
- 3221 minutes of Rowing
- 3221 minutes of Running
3221 minutes of regularly doing Walking will not only help you burn 7,139 calories but also raise your Metabolic Rate up to 10,105 kcal if you are a man and 9,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7139 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 285 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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