Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 39 minutes of Walking?

Calories burned: 19,340
Total duration: 3219 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


3219 minutes of regularly doing Walking will not only help you burn 19,340 calories but also raise your Metabolic Rate up to 22,306 kcal if you are a man and 21,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 39 minutes of Walking you burn the same amount of calories as in: ?

  • 2 hours and 49 minutes of Swimming
  • 12 hours and 31 minutes of Running
  • 23 hours and 28 minutes of Tennis
  • 20 hours and 11 minutes of Boxing
  • 0 hour and 56 minutes of Lying

Diet plan

You have burned 19340 calories during your workout which is an equal amount of calories that are in:

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