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How many calories do yo burn while 4 hours and 9 minutes of Walking?
Calories burned: | 130,376 |
Total duration: | 31929 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31929 minutes of Walking: moderate pace
- 31929 minutes of Cycling
- 31929 minutes of Mountain Biking
- 31929 minutes of Rock Climbing
31929 minutes of regularly doing Walking will not only help you burn 130,376 calories but also raise your Metabolic Rate up to 133,342 kcal if you are a man and 132,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 130376 calories during your workout which is an equal amount of calories that are in:
- 1535 apples
- 5213 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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