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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 72,581 |
Total duration: | 31904 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 31904 minutes of Walking: moderate pace
- 31904 minutes of Canoeing
- 31904 minutes of Rock Climbing
- 31904 minutes of Running
31904 minutes of regularly doing Walking will not only help you burn 72,581 calories but also raise your Metabolic Rate up to 75,547 kcal if you are a man and 75,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 72581 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2902 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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