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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 165,634 |
Total duration: | 31904 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31904 minutes of Walking: moderate pace
- 31904 minutes of Cycling
- 31904 minutes of Hiking
- 31904 minutes of Mountain Biking
31904 minutes of regularly doing Walking will not only help you burn 165,634 calories but also raise your Metabolic Rate up to 168,600 kcal if you are a man and 168,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 165634 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6623 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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