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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 148,885 |
Total duration: | 31904 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31904 minutes of Walking: moderate pace
- 31904 minutes of Hiking
- 31904 minutes of Rock Climbing
- 31904 minutes of Rowing
31904 minutes of regularly doing Walking will not only help you burn 148,885 calories but also raise your Metabolic Rate up to 151,851 kcal if you are a man and 151,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 148885 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5953 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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