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How many calories do yo burn while 5 hours and 19 minutes of Walking?
Calories burned: | 1,470 |
Total duration: | 319 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 319 minutes of Walking: moderate pace
- 319 minutes of Canoeing
- 319 minutes of Mountain Biking
- 319 minutes of Rowing
319 minutes of regularly doing Walking will not only help you burn 1,470 calories but also raise your Metabolic Rate up to 4,436 kcal if you are a man and 3,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1470 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 59 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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