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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 100,472 |
Total duration: | 31896 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31896 minutes of Walking: moderate pace
- 31896 minutes of Rowing
- 31896 minutes of Running 10 km/h
- 31896 minutes of Swimming
31896 minutes of regularly doing Walking will not only help you burn 100,472 calories but also raise your Metabolic Rate up to 103,438 kcal if you are a man and 102,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100472 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4017 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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